Therapy Groups

Note: These groups are open only to Ontario residents.

Next IFS groups starting Fall 2026

More information soon!

For virtual intake sessions - please ask your physician or nurse practitioner to fill out this form and fax it to Dr. Parsons:

Referral Form

Mindful Self-Compassion Group (Online)

8 week course co-facilitated with Dr. Robin Beardsley For more information and to register:

Your Compassionate Self.

Next group - October 2026

Referral form

Ask your physician or nurse practitioner to fill out this form and fax to Dr. Parsons:

"One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others." - bell hooks, All About Love: New Visions

Contact

Please complete this form to apply for a group. You will be contacted for an intake session. A referral from your family physician or nurse practitioner will be required if the intake session is virtual.

For MSC Group registration, please click here.

Dr. Parsons does not provide individual therapy. For IFS-informed individual therapy please visit the IFS-I directory, ifs-ontario.com or IFSCA.ca.