Therapy Groups

Note: These groups are open only to Ontario residents.

Mindful Self-Compassion (Online)

8 week course co-facilitated with Dr. Robin Beardsley For more information and to register:

Next group - Fall 2025

"One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others." - bell hooks, All About Love: New Visions

Internal Family Systems Groups

Wednesday online IFS group

1-3 pm

September 3 - November 12, 2025

Thursday online IFS group

4-6 pm

September 4 - November 13, 2025

Contact

Please complete this form to apply for a group. You will be contacted for an intake session. A referral from your family physician or nurse practitioner will be required if the intake session is virtual.

For MSC Group registration, please click here.

Dr. Parsons does not provide individual therapy. For IFS-informed individual therapy please visit the IFS-I directory, ifs-ontario.com or IFSCA.ca.