top of page

Therapy Groups

Note: These groups are open only to Ontario residents.

Mindful Self-Compassion (Online)

"One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others."  - bell hooks, All About Love: New Visions

Internal Family Systems Groups

Wooden bridge July 5 2021.jpg

Deepening Connections, Inside and Out


Online IFS therapy group

Starts Wednesday, March 20, 2024; 1-3pm

See flyer for details

Deepening Connections, Inside and Out

In-person IFS therapy group

Starts Thursday, May 9, 2024; 6-8pm

See flyer for details

path with dappled shade May 29 2021.jpg


Please indicate which group you are interested in.  You will be contacted for an intake session.  A referral from your family physician or nurse practitioner will be required.

For MSC Group registration, please click here.

Dr. Parsons does not provide individual therapy. For IFS-informed individual therapy please visit the IFS-I directory, or

Type of intake session:

Thanks for submitting!

bottom of page