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Therapy Groups

Note: These groups are open only to Ontario residents.

Mindful Self-Compassion (Online)

8 week course co-facilitated with Dr. Robin Beardsley For more information and to register,

visit Your Compassionate Self.


Spring groups

Mondays, 4-6:30pm ET

online, April 29 - June 24, 2024


Tuesdays, 6-8:30 pm ET

online, April 30 - June 25, 2024

"One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others."  - bell hooks, All About Love: New Visions

Internal Family Systems Groups

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Deepening Connections, Inside and Out


Next group fall 2024

Deepening Connections, Inside and Out

In-person IFS therapy group

Starts Thursday, May 9, 2024; 6-8pm

See flyer for details

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Please complete this form to apply for a group.  You will be contacted for an intake session.  A referral from your family physician or nurse practitioner will be required if the intake session is virtual.

For MSC Group registration, please click here.

Dr. Parsons does not provide individual therapy. For IFS-informed individual therapy please visit the IFS-I directory, or

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