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Therapy Groups

Note: These groups are open only to Ontario residents.

New online IFS group!

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For all groups - please ask your physician or nurse practitioner to fill out this form and fax it to Dr. Parsons:

This group is now full - please fill in contact form if interested in being on the waiting list

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Mindful Self-Compassion Group (Online)

Ask your physician or nurse practitioner to fill out this form and fax to Dr. Parsons:

"One of the best guides to how to be self-loving is to give ourselves the love we are often dreaming about receiving from others."  - bell hooks, All About Love: New Visions

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Contact

Please complete this form to apply for a group.  You will be contacted for an intake session.  A referral from your family physician or nurse practitioner will be required if the intake session is virtual.

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For MSC Group registration, please click here.

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Dr. Parsons does not provide individual therapy. For IFS-informed individual therapy please visit the IFS-I directory, ifs-ontario.com or IFSCA.ca.

Elizabeth Parsons MD

Ottawa, Ontario

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